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Mindful Marius

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An der Alten Ziegelei 38 , 48157 Muenster

Über uns

Herzlich willkommen!

Schön, dass Du hier bist! Wenn Du regelmäßig meditieren und mehr Ruhe, Entspannung und Gelassenheit in Deinen Alltag bringen möchtest, bist Du hier genau richtig.

Die Online-Gruppenmeditationen bieten Dir die Möglichkeit, ganz unkompliziert und gemeinsam mit anderen zu meditieren. Unabhängig davon, ob Du gerade erst anfängst oder bereits Erfahrung mitbringst.

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Der Kursplan ist so aufgebaut, dass für jede und jeden etwas dabei ist:

  • Montagmorgen (20 min): Achtsamer Start in die neue Woche.
  • Mittags am Dienstag, Mittwoch & Donnerstag (15 min): Kurze Mittagsmeditation für eine bewusste Pause im Alltag.
  • Mittwochabend (30 min): Meditation für Einsteigerinnen und Einsteiger, die wenig bis keine Erfahrung mitbringen.
  • Freitagabend (30 min): Meditation für alle, die Grundlagen kennenlernen und die eigene Praxis vertiefen möchten.
  • Spät abends am Mittwoch, Freitag & Sonntag (20 min): Meditation für einen achtsamen Tagesausklang.

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Darüber hinaus hast Du immer die Möglichkeit, ein persönliches 1zu1 Achtsamkeitstraining mit mir zu buchen (Anmeldung über info@focus-factory.de).

Ich freue mich darauf, Dich bei den Sessions willkommen zu heißen! :)

Dein Marius

Ausstattung

  • VENUE_AMENITY_SANITARY

    Duschen

  • VENUE_AMENITY_GASTRONOMY

    Essen

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Umkleiden

  • VENUE_AMENITY_PARKING

    Parkplatz

  • VENUE_AMENITY_CARDPAYMENT

    Kartenzahlung

  • VENUE_AMENITY_AIR_CONDITIONING

    Klimaanlage

  • VENUE_AMENITY_ACCESSIBLE

    Barrierefrei

Standort

An der Alten Ziegelei 38 , 48157 Muenster

Team

Marius

Marius

Meditation

Bewertungen

rating

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Raumqualität

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Freundlichkeit & Service

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Preis-Leistung

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  • Achtsamkeit

  • Atemübungen

  • Online Klasse

  • Lockerungsübungen / Meditation

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  • Klangmeditiation

  • 1:1 Session

  • Dynamische Meditation

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