"Espresso"
Video
Deporte
CrossFit®
Nivel:
Todos los niveles
Idioma
Alemán
Centro
The COI Vienna
Profesor
Nina
Disponibilidad después de la compra
disponibilidad ilimitada
Accede para ver el video
Precio
| 5.00 € | Ticket individual |
| 25.00 € | Drop-In / Single |
| 60.00 € | Drop-In / 3 Days |
| 75.00 € | Drop-In / Week Pass |
| 100.00 € | Probemonat 4x / Woche |
| 150.00 € | Probemonat Unlimited |
Contenido de la clase
At 0:00... For Time (TC: 8 min) 100 Alternating Snatches EMOM (starting with): 5 Burpees (until you're done with snatches)
At 8:00... For Time (TC: 8 min) 100 Hang Squat Cleans EMOM (starting with): 10 Jumping lunges (until you're done with hang squat cleans)
Score 1 = time to complete 100 snatches Score 2 = time to complete 100 hang squat cleans
