Top 25 Studios für Yoga in Salzburg

Yoga ist ein jahrtausendealtes System aus körperlichen und geistigen Übungen, das ursprünglich aus Indien stammt. Das Wort „Yoga“ kommt aus dem Sanskrit und bedeutet Verbindung oder Einheit zwischen Körper, Geist und Atmung. ⠀ Im Westen hat sich vor allem das Hatha-Yoga etabliert und weiterentwickelt, das den Fokus stark auf körperliche Übungen legt, ohne die ganzheitliche Philosophie zu verlieren. ⠀ Yoga ist weder nur Sport noch Religion, sondern eine Praxis, die Körper und Geist gleichermaßen stärkt. Kein Wunder, dass Yoga heute Menschen jeden Alters begeistert für mehr Beweglichkeit, innere Ruhe und Balance. ⠀ Die Elemente des Yoga: ⠀ 🔷 Körperhaltungen (Asanas): verbessern Kraft, Balance und Flexibilität. ⠀ 🔷 Atemübungen (Pranayama): bringen Energie, Ruhe und Fokus. ⠀ 🔷 Konzentration & Meditation: schaffen Klarheit und Gelassenheit. ⠀ 🔷 Entspannung & Regeneration: helfen, Anspannung loszulassen und aufzutanken.

Adresse:

Katzmoosstraße 26, 5161 Elixhausen

Join us for an energising and powerful way to welcome the new season. In this special session, we’ll move through a full cycle of 108 Sun Salutations – building heat, creating a rhythmic flow, and offering space to release the past, set intentions, and fully arrive in the present moment. It’s a moving meditation that invites you to find your own rhythm and connect deeply with your breath and body. This is a dynamic practice best suited for those with some experience in Sun Salutations. You’re always welcome to rest when needed, but come prepared to challenge yourself and step into the new season with focus and strength. Let’s move with purpose, together. PS: 100% of all donations go to a selected charity, the remaining Each quarter, we support a different organisation — practising together, with intention. Please bring cash.

Adresse:

Leopoldskronstraße 30, 5020 Salzburg

An energetic and challenging class that integrates breath with movement. Designed with knowing the fundamentals, the focus will be to build strength, flexibility and core stability. Beginners will be challenged, all levels welcome.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Invite strong and intentional movements on your mat. Build strength, stamina, and unwavering presence through breath-led flow. Styles vary based on the teacher, some may be slow and strong, others dynamic and energising. Please note: This class may consist of creative sequencing, arm balances, inversions, and deep strength work as you move with precision, focus, and control.

Adresse:

Stelzhamerstraße 12A, 5020 Salzburg

A beginner/all-level vinyasa. This class creates a supportive space to explore alignment, build confidence, and ease into the rhythm of your practice.

Adresse:

Stelzhamerstraße 12A, 5020 Salzburg

Invite strong and intentional movements on your mat. Build strength, stamina, and unwavering presence through breath-led flow. Styles vary based on the teacher, some may be slow and strong, others dynamic and energising. Please note: This class may consist of creative sequencing, arm balances, inversions, and deep strength work as you move with precision, focus, and control.

Adresse:

Stelzhamerstraße 12A, 5020 Salzburg

A structured, breath-led vinyasa built on rhythmic and repeatable movement patterns. You’ll work within a consistent framework designed to build strength, coordination, and control over time. Expect progressive sequences, a steady pace, and a practice that challenges you physically while keeping your mind focused and grounded.

Adresse:

Stelzhamerstraße 12A, 5020 Salzburg

A beginner/all-level vinyasa. This class creates a supportive space to explore alignment, build confidence, and ease into the rhythm of your practice.

Adresse:

Stelzhamerstraße 12A, 5020 Salzburg