Top 23 Studios für Yoga in Salzburg

108 Sun Salutations ( Donation-Based Charity Class ) Join us for an energising and powerful way to welcome the new season. In this special session, we’ll move through a full cycle of 108 Sun Salutations – building heat, creating a rhythmic flow, and offering space to release the past, set intentions, and fully arrive in the present moment. It’s a moving meditation that invites you to find your own rhythm and connect deeply with your breath and body. This is a dynamic practice best suited for those with some experience in Sun Salutations. You’re always welcome to rest when needed, but come prepared to challenge yourself and step into the new season with focus and strength. This class is donation-based, with all profits going to charity. Each time, we support a different organisation or cause — we’ll let you know which one closer to the date. You can contribute via cash at the studio or through a payment link we’ll share on the day. Let’s move with purpose, together.

Adresse:

Leopoldskronstraße 30, 5020 Salzburg

An energetic and challenging class that integrates breath with movement. Designed with knowing the fundamentals, the focus will be to build strength, flexibility and core stability. Beginners will be challenged, all levels welcome.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Invite strong and intentional movements on your mat. Build strength, stamina, and unwavering presence through breath-led flow. Styles vary based on the teacher, some may be slow and strong, others dynamic and energising. Please note: This class may consist of creative sequencing, arm balances, inversions, and deep strength work as you move with precision, focus, and control.

Adresse:

Stelzhamerstraße 12A, 5020 Salzburg

Midday Motivation Pilates Break up your day and recharge with our Midday Motivation Pilates sessions. Designed to boost your energy and focus, these classes offer a blend of core-strengthening exercises, dynamic stretches, and mindfulness techniques to rejuvenate both body and mind. Whether you're stepping away from your desk or taking a midday break from your routine, our sessions are ideal for all fitness levels. Experience improved posture, increased flexibility, and enhanced mental clarity in a supportive and uplifting environment. Join us for Midday Motivation Pilates and return to your day with renewed energy and a refreshed outlook.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Sadhana is a practice that helps you set the tone for your day. It’s an invitation to move with awareness, listen closely to your body, and give it what it needs. In Kundalini Yoga, Sadhana unfolds over 75 minutes as a balanced sequence of kriyas, meditation, and restorative stillness. This practice supports you in awakening your inner energy, uplifting your spirit, and connecting more deeply to yourself. This practice is open to all levels and does not require any previous experience — just curiosity and a willingness to explore.

Adresse:

Leopoldskronstraße 30, 5020 Salzburg

Yoga Nidra is a guided meditation that leads into a deeply restorative state between waking and sleeping, where the body fully relaxes and gently lets go. Your invitation to unwind. Join us to fully release and relax our body and mind. We start the class with gentle movements and expansive stretches to guide the body out of holding and into ease. As movement fades, you’ll be led into long, nourishing Yoga Nidra - a journey into deep rest, quiet awareness, and effortless letting go. A beautiful practice to release tension and fully unwind.

Adresse:

Stelzhamerstraße 12A, 5020 Salzburg

Yoga mit Tanja – Mixed Styles Tauche ein in eine Stunde, die Elemente aus Kundalini, Hatha, Vinyasa und Yin vereint. Jede Bewegung, jeder Atemzug ist ein Schlüssel zu dir. Die Stunde ist inspiriert von den Chakren, der Phase des Mondes oder der aktuellen Energiequalität, um Körper, Geist und Herz in Einklang zu bringen. Mal fließend, mal still – immer bewusst, immer verbunden. Um noch tiefer in die Praxis einzutauchen, begleiten spezielle Chakra-Duftöle die Stunde und führen dich mit allen Sinnen in die Erfahrung. Im Mittelpunkt stehst du: ankommen, fühlen, sein. Ein Raum, in dem alles willkommen ist, was in dir da ist. Wichtige Information: Um Dir ein ruhiges Ankommen zu ermöglichen, sei bitte mindestens 10-15 Minuten vor Klassenbeginn im Studio. Wir beginnen unsere Klassen pünktlich und verschließen die Eingangstüre zu Beginn. Falls Du also zu spät bist, kannst Du leider bei der Klasse nicht mehr mitmachen. Wir bitten Dich deshalb rechtzeitig im Studio zu sein. Vielen Dank für Dein Verständnis!

Adresse:

Alexander-Girardi-Straße 39, 5020 Salzburg

All levels. Expect slow, fluid transitions, calming sensations, and moments to return deeply to yourself. This class focuses on mindful sequencing, gentle expansion, and supportive strength work. Designed for all levels. Let’s relax.

Adresse:

Stelzhamerstraße 12A, 5020 Salzburg