SHAPEBYIB x DETOX CLUB – BODY LYMPH ACTIVATION

Your workout meets the ultimate self-care experience!

Join Nadine for a unique experience combining movement, recovery and body care. Kick things off with an energizing 45-minute mat-based workout designed to get your body moving, boost circulation and activate your energy.

After breaking a sweat, learn more about your lymphatic system during 25 minutes of insights and practical guidance on lymphatic activation, with a special focus on the abdominal area. Discover techniques you can easily incorporate into your own self-care routine.

Plus, take home an exclusive goodie bag from our amazing partners and enjoy drinks and snacks after class while connecting with the community.

Move. Activate. Recover. Recharge.

Your moment to reset starts here!