POWER YOGA 🌀 Level II-III 🇬🇧 @LIVESTREAM

A dynamic and powerful practice that challenges both body and mind. Through flowing sequences, strength-building postures, and energizing breathwork, you’ll develop stamina, flexibility, and focus. Expect to sweat, recharge, and leave the mat feeling strong and empowered.
🌿 Did you know? Power Yoga can boost your metabolism and keep burning calories even after class.