LS PILATES Booty Lift (EN)

Welcome to our fun and dynamic hybrid Pilates class, live-streamed with only the trainer on screen! This 45-minute session is all about toning and strengthening your bum and thighs with moves like donkey kicks, glute bridges, and leg lifts to sculpt and shape your lower body.

✨ What You’ll Love:

🔥 Targeted Toning: Sculpt your booty and thighs.

💪 Core Power: Strengthen your core for a sleek waistline and better posture.

🧘 Flexibility Boost: Move better, feel better, and avoid injuries.

🌟 Full Body Flow: Align your body for strength and balance.

Join 15 minutes early, check in as a USC Member with your QR code, and enjoy the provided equipment. Let’s move! 🙌